Find the Rhythm in Your Life
Go confidently in the direction of your dreams! Live the life you’ve imagined.
Henry David Thoreau
the OM centre
Personalized Attention for All Your Needs
the OM centre is the hub for all OM offerings
Ossie Mair, MA, LMFT, implements eclectic psychotherapy methods, including the ancient sounds of drums, gongs, didgeridoos, singing bowls, and more, to instill self-understanding among his clients, and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
OM centre Offerings
Drum Circles
Rhythm therapy
Drum Circles are contagious, spontaneous, expressions of rhythm. You don’t have to be an expert to participate, and at the OM centre Drum Circles, all instruments and basic instruction are provided.
the OM centre Drum Circles are lightly facilitated. Ossie always helps his groups explore rhythms created in the moment, using hand drums and other percussion instruments. Special attention is always paid to the skill level of all drummers to make it an enjoyable rhythm experience for all.
Sound Baths
Ancient vibrations
the OM centre Sound Bath Experience is a journey of pure sound and vibration. It is called a sound bath because you are bathed in the healing vibrations of Gongs, Tibetan Singing Bowls, Didgeridoos, Hand Pan, and other gentle, relaxing instruments. You are immersed in sound, allowing it to vibrate away the negativity and tension in your body and mind, replacing them with positivity, peace and harmony. And because we all respond differently to similar stimuli, so too, each person will experience the sound bath in his or her own unique way.
Psychotherapy
Talk therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Ossie's integrated therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact Ossie today and let him help you find the best in yourself.
FAQs
Frequently asked questions
What is a Marriage & Family Therapist?
Marriage and Family Therapists are psychotherapists and healing arts practitioners licensed by the State of California. Requirements for licensure include at least a Masters Degree, 3,000 hours of supervised experience, and passage of two rigorous licensing exams. MFTs are relationship specialists who treat persons involved in interpersonal relationships. They are trained to assess, diagnose and treat individuals, couples, families and groups to achieve more adequate, satisfying and productive marriage, family and social adjustment. The practice also includes premarital counseling, child counseling, divorce or separation counseling and other relationship counseling.
Will therapy really help me?
There are many benefits to working with a licensed psychotherapist, someone who has been trained to help people with relationship and emotional problems. Some of the benefits include:
Learning how to manage stress, depression and anxiety;
Improving self-esteem;
Healing from grief and loss;
Attaining a deeper sense of yourself and others;
Changing the way you see yourself and your situation.
How long will it take ?
Every situation is unique, and everyone heals or adapts to change differently. Some people will see results after a few sessions, and for others it may take a bit longer. There is no easy answer to this question, but the sooner therapy begins the sooner the healing process will start.
How long are the sessions?
Individual psychotherapy sessions are 50 minutes, and group sessions are 90 minutes.
How much does it cost?
Individual psychotherapy sessions are $150. Group session fees vary based on the type of group, e.g., adolescents, adults, rhythm therapy, etc., and start at $160/mo.
Individual sound healing sessions are $65/30 min.; $120/60 min.
Can I use my insurance?
At this time Ossie does not accept insurance.
About OM
Ossie Mair, MA, LMFT
Lic. # 46361
Ossie Mair is the OM in the OM centre. Ossie came to America from London, England, and initially lived in New York. He spent over 30 years in Los Angeles, and he now calls South Florida his home.
Ossie received a BFA in Acting/Directing from Florida Atlantic University in Boca Raton,FL, and received his BA in Clinical Psychology from Antioch University in Marina Del Rey, CA.
As a Marriage and Family Therapist, Ossie works with all types and ages of people , but finds himself working mostly with young adults, adolescents and children, mostly in groups.
Ossie integrates the transformational healing modalities of hand drumming and sound baths into his therapy, to help clients experience healing in a fun and empowering way.
the OM centre Store
We don’t have any products to show right now.
We don’t have any products to show right now.
We don’t have any products to show right now.